WORD POWER

Take a moment to reflect on a compliment or praise you have received recently. How long did that comment stick with you or give you motivation and energy to continue on?
I recently heard a woman speak of a note that was left for her stating, "You inspire me." The woman who received the note commented that at the time she received the note she was struggling to not give up on some things she was trying to accomplish. Because of this note she received empowerment and energy to continue pushing forward all because someone noticed and paid her a compliment when she thought no one was paying attention. Compliments and praises can be as easy as "I really appreciate what you've done" or "You look great". You have the power to make a difference in someone else's life.

ARE YOU IN THE WAY OF YOURSELF?

Are you trying to stick to a fitness plan, improve a relationship, grow a business, eliminate fast food from your diet, or be a better parent? Whatever your goal, how many times have you had the thought that it just can't be accomplished? When things get tough it is much easier and a natural reaction to justify your actions rather than get over the hurdle. How many hurdles in life are created by you or your attitude? Take a look this week at the hurdles you can eliminate. If you still find your self saying you can't do it, it's time to re-analyze your goal. If your goal is something you really want, make the time or take a different approach (learn the needed skills, get/stay organized, get up earlier, etc). Finding time for you and your goals is essential to success.

Get out of your own way and accomplish great things!!!

Have a story of success you want to share? Send it to beheard@unicity.net

WWW.UNICITYWOMEN.COM - Your Site

unicitywomen.com is the site designed for you, the women of Unicity. It is a place for you to get updates, encouragement, ideas, and support. All of this couldn't be done without your input!

Send us your ideas, stories, questions, and comments to beheard@unicity.net.
Send us your stories of Slim successes, strategies, and events to http://unicitywomen.com/submit_your_story.html
Nominate a Woman of the Month at http://unicitywomen.com/woman_of_the_month_nominate.html
And view Unicity's current and past Woman of the Month at http://unicitywomen.com/woman_of_the_month.html

All of these links are also available at http://www.unicitywomen.com/. Send us your content. Make unicitwomen.com YOUR site!

Goals Accomplish Great Things

By setting a goal you are creating a bar for yourself, a self competition if you will. By competing against yourself, you select the end result that you want, and it's up to only you to decide if the end result is accomplishment or failure. Failure is only defined as quitting.

"I set out to be a Diamond rank with Unicity in six months. It didn't happen. It took seven months."
Aaron Webber, Bios Life Franchise Owner

What goals will you set today? What will you accomplish today, tomorrow, next month, in six months, or next year?

Best of luck!

Follow Through

Food for thought...

Have you ever said "I want to help do this," or "I'd like to be involved in that"? Many people have grand intentions but forget about the importance of following through. It is far better to take the time to complete small deeds than to spend your time talking about what you want to do someday. Sometimes you may feel that a small deed will not make a difference. Just remember that every bit--even a small bit--helps. Every good deed makes a difference to someone.

What do you have to follow through on today?

Women's Summit Empowers

Hello Ladies! Just wanted to share a story of empowerment from the Women's Summit....

"While at the Women’s Summit I made a commitment to attend a health event that really paid emotionally and hopefully financially. I was out of my comfort zone but knowing you ladies were behind me made all the difference in the world.
At the event I gave out ninety-six CDs to interested prospects in return for COMPLETE contact information. One contact is a "retired" RSI IBO, many are healthcare professionals, and I even gave some to interested television and radio personalities.
I was interviewed by the MC of the event and was ask to stay on stage to tell my health story and the value of Bios Life - even got a few laughs !! Must have been on the local news since a complete stranger came up to me after the event was over and said she saw me on TV. Needless to say, she got a business card and CD.
In addition to the incredible number of solid prospects I received, I also made some serious contacts with the City of Tampa, YMCA, AHA, and 2 high-end health clubs. I was even invited to set up a table and all for he Mayor’s Walk Day!
Wow! Quite an event. As I was leaving, I was approached by the ladies that worked the door. They said several individuals were impressed with "The Bios Life" lady and would be contacting me.
I am already in contact with the coordinator to be involved again next year.
What a way to begin my month !! I can say WITHOUT A DOUBT that attending the Women's Summit was key to my participation in this event.
Thanks again for all your support !!
Vicki"

Many of you have fantastic stories to share...please don't hesitate! Send them to beheard@unicity.net. Also, don't forget to share your recipes! We hope you are finding success in every corner of your life....you deserve it!

Ann & Amber

Recipes, Recipes, Recipes!

Unicity is on a Healthy Recipe Search!! Have a healty recipe you just love? Submit it to recipes@unicity.net. You can type it in an e-mail or attach it as a file. Don't forget to include all of the ingredients and cooking instructions!