Unicity Women Blog

Recently my boss, Ann Schreck, shared with me a very interesting article called, “Out of Energy”. It listed several things that can zap your energy.

They were:

1) Being Addicted to Email
2) Visual Clutter
3) Being Bored
4) Poor Posture
5) Toxic Indoor Air
6) Eating Too Much at Once
7) Living in Artificial Light
8) Listening to Negative Nellies
9) Holding a Grudge

Guilty, anyone? I know I am. To read about how you can rectify this problem read the article, here.

I think the article did forget one major thing that zaps energy, having too much to do and only 24 hours in a day. This is where Bios Life E comes in!